At Oak Activities, we understand the importance of prioritising mental health awareness and support within our community. That’s why on World Mental Health Day 2023, we enthusiastically participated in the #Hello Yellow Campaign. This global initiative aims to raise awareness and reduce stigma surrounding mental health issues, encouraging individuals to open up and seek support when needed.
On October 10th, our entire staff proudly adorned themselves in yellow attire, symbolising our commitment to promoting mental well-being. Throughout the day, we integrated educational sessions into our activities, providing valuable insights and resources on how to maintain good mental health. From mindfulness exercises to discussions on coping strategies, our goal was to empower our staff and students with the knowledge and tools they need to take care of their mental well-being.
